Does Gua Sha Work? (100% Unbiased)
The million dollar question is, “Does Gua Sha Work?”
We live in a world where we are always looking for the next best thing when it comes to skin care. The resurgence of traditional techniques has returned. One such technique is called Gua Sha. It is a facial massage that features crystal tools that scrapes the skin of imperfections.
While social media has deemed this as “the next big thing,” it has actually been around for thousands of years in China and Southeast Asia.
Interestingly, in its early days, a Gua Sha massage used a horn or an antler. It was used to vigorously scrape the skin. Today, the technique is the same, but is much gentler than the more traditional, early version. No more antlers, but typically a small crystal or rock is used to glide over the skin. So, does Gua Sha work? Keep reading to find out.
What is the Process of This Facial Massage?
The face is first thoroughly cleansed. Next, the esthetician will massage a face oil into your skin. Then, it is time to use the Gua Sha tools. Your esthetician will activate the lymphatic system and will move the tools in a way to cause any excess water and bloating to drain towards the heart.
What is the Purpose of Gua Sha?
The main purpose of the massage is to release tension in your face. Our facial muscles are known to tighten and become tense, but the crystal will help relax the muscles, increase blood circulation, and even help reduce bloating by encouraging lymphatic draining.
Benefits of Gua Sha
Those who are devotees of the massage claim this facial can significantly improve headaches. Those who suffer from jaw conditions such as TMJ claim a Gua Sha massage can relieve even the most terrible jaw pain. It has also been said to brighten dull skin and some prefer it since it has a similar effect to Boxtox. This is because it can relax wrinkles and tense, folded over muscles.
How is Gua Sha different?
You may be asking yourself, how is it different than other products on the market today? There are jade rollers, micro needlers, and other face toning products. However, a Gua Sha tool can be used in many different ways. There are different pressures, edges, directions, and speeds that all contribute to the success of technique.
Experts warn consumers against trying these methods at home. This is especially true with knock offs that are cheap. They can actually cause harm or irritation to the skin.
What are the Risks?
Like with any other facial procedure, improper use causes bruising and even burst capillaries. However, this usually only happens if the procedure is done very aggressively. Or, if it is done by someone who is untrained. In most cases, there is no recovery or bruising.
So, Does Gua Sha Work?
The great thing about a Gua Sha facial is unlike Botox, the muscles get stronger, not weaker. While a single Gua Sha facial massage will probably not yield amazing results, a consistent routine can with your esthetician.
Your facial muscles will become stronger. Soon thereafter, you will notice less tension wrinkles, which are a cause for older looking skin.
Does Gua Sha work? It absolutely can. And it is worth trying.
It is a non-invasive way to reduce pain, release tension, and create clearer skin. Even a quick Google image search of Gua Sha before and after yields pretty convincing results. Under eye bags are lessened, jaws appear more contoured, and wrinkles are much less pronounced.